Helping you get a better night’s sleep
Student Mental Health and Wellbeing Manager shares some CBT techniques and suggestions on how to improve your sleep pattern.
Written by Toby Chelms
A new renaissance delivered by a virus – part two
An insight as to how 'Capitalism 2.0' could facilitate an exchange of knowledge and skills between nations beyond the COVID-19 pandemic.
Written by Ian McGregor Brown
Home as sacred space: The Clapham Sect’s legacy for lockdown
The closure of churches during the COVID-19 pandemic has provoked much questioning as to where it is appropriate to conduct worship.
Written by Revd Prof Jane de Gay
How universities can support students’ mental health amid COVID-19 crisis
Identifying high-risk students early and communicating what support is available will be essential, says Toby Chelms.
Written by Toby Chelms
Research-informed tips on boundaries while working from home
Working from home brings about new challenges and it is important that we learn to manage our physical, time and behavioural boundaries.
Written by Dr Hannah Evans
How to keep motivated whilst studying at home
The Learning Hub share some useful tips for studying at home and how to avoid distractions.
Written by The Learning Hub
Loneliness – another risk factor for COVID-19
Dr James Jackson discusses the risks of social isolation amidst COVID-19 and highlights the importance of regular contact.
Written by Dr James Jackson
Why we should keep moving in lockdown
Wellbeing Practitioner Kay Holdsworth discusses the importance of movement for our wellbeing and how to find motivation from home.
Written by Kay Holdsworth
Connecting with others during the coronavirus pandemic
Ideas to help you maintain or even improve your relationships and connections during lockdown.
Written by Kirsty Grant
Creating your own mental health toolkit
Alumna and Senior Marketing Officer Gill Barker shares her tops tips for managing your mental health with your very own toolkit.
Written by Gill Barker
Exam Factory Spring? A Lockdown Reflection
Visiting Research Fellow and chartered psychologist Dr Pam Jarvis reflects on how lockdown and home schooling has impacted family dynamics.
Written by Dr Pam Jarvis
How COVID-19 will affect my student finance
Student Adviser Emma Quirke shares some information and resources to support your financial wellbeing amidst COVD-19.
Written by Emma Quirke
Looking after your mental health and wellbeing at home
With recent changes in the world meaning that we’re spending more time in our homes, we need to think about looking after our mental health.
Written by Toby Chelms
A new renaissance delivered by a virus?
As I construct this blog post I am sat at my kitchen table, the front door is open, the sun is out and I can hear birdsong. For some read...
Written by Ian McGregor Brown
After the Virus…
At some point the restrictions on business activity necessitated by COVID-19 will come to an end and life will begin to return to normal.
Written by Dr Andrew Gilliland
Home Based Learning and Stress: creating a balance
In these unprecedented times, we are all learning to get used to a new normal. Parents are reporting that (unsurprisingly) transposing mo...
Written by Dr Pam Jarvis
Tourism and hospitality amid COVID-19: Practical tips for navigating the crisis
It is clear we are in the midst of a really scary and unprecedented time. COVID-19 has managed to shake the travel, tourism and hospitali...
Written by Dr Katherine Lupton
Covid-19: resilience vs vulnerability
The world is in crisis and for the first time, all countries admit to a common enemy. The most vulnerable members of our globalised villa...
Written by Maya Vachkova
How students can get a better night’s sleep
We know that the right amount of sleep improves cognitive function, restores your energy levels and improves your focus and attention...
Written by Toby Chelms
Why sleep is important and how to get a good night’s sleep
We spend a third of our lives asleep, so sleep is important to us even if many do not know why. Generally speaking, sleep duration is...
Written by Dr James Jackson
Blowing on Embers
The question has become something of an in-joke amongst writers. But I refuse to deride it because it is a question that gets right to...
Written by John Irving Clarke
How the MA in Creative Writing helped me to get published
I have been writing poetry since I was a teenager but only seriously for about ten years and very seriously for the last five.
Written by Gill Lambert
Influential Women at Leeds Trinity University
To celebrate International Women’s Day, we’re championing some of the influential and strong women from across our institution.
Imagining the future through dystopian fiction
Fancy destroying the world and rebuilding it? That is the challenge any dystopian novelist takes on.
Written by Tim Murgatroyd